Keroche heiress and Ben Pol’s girlfriend Anerlisa Muigai has told off body shammers.
Recently, she shared photos on her Instagram and according to a section of her fans, she has gained weight.
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Anerlisa, who’s always working out to stay in shape has an app which guides people on
But does she stick to the guidelines?
View this post on Instagram
APP STORE USERS!!! THE WEIGHT LOSS APP IS FINALLY HERE FOR YOU click on my bio to get it https://apple.co/2FIot8G or search Anerlisa Weightloss Platform on App store . . — ONLY 3000 SHILLINGS PER YEAR or ELFU SABINI IN TANZANIA . . VERY IMPORTANT TO NOTE ABOUT THE MEAL PLANS. . . *IF YOU ARE ABOVE 75KGS I RECOMMEND YOU START WITH THE "EXAMPLES OF MEAL PLANS" (do a minimum of 1hr of INTENSE work out everyday apart from Sunday) . . *IF YOU ARE BELOW 75KGS AND WANT TO LOSE WEIGHT FAST PLEASE DO A SMOOTHIE AND SALAD DIET (do a 1 hr work out 5 times a week) . . *IF YOU WANT TO LOSE WEIGHT QUICKLY IN A SHORT PERIOD OF TIME MAYBE FOR A FUNCTION eg Wedding, birthday party or graduation ceremony please do the QUICK FIX or SMOOTHIE ( you can just do a 30 mins walk or simple body work out in your house for with this kind of diet you dont have enough energy to work out) And remember this diet is not a PERMANENT solution that's why it's called a quick fix. . . *KEEP IT C O N S I S T E N T. @anerlisa_weightloss_platform @anerlisa_weightloss_platform @anerlisa_weightloss_platform If you have any issues with the App installation please contact Brian on +254713946234 email: email@example.com and if you have issues to do with meals please dm me on my ig account @anerlisa_weightloss_platform
Well, some of the mean comments on Anerlisa’s latest photos include;
terrycynthia Umeeanza kunona tena🤣🤣
khadijarashiddoka Umeanza ku gain
royalgift Umenona tena
She clapped back at trolls in a savage message which read,
Y’all be attacking celebrities but when given a reply, you’d think someone got shot!!!
It’s not like we don’t see your negative comments, we just wait for that one moment to give you back your dose… and btw I am not offended when you call me fat because I know I am not… I am a voice for the voiceless.
Artiste calls out Anerlisa Muigai claims she’s lying to Kenyans about weight loss
In another post, she said that body size doesn’t define one’s beauty.
A REMINDER: A woman is not defined by her body size or her outer beauty. You are defined by character and the real beauty is on the inside… so work on your INNER BEAUTY .
View this post on Instagram
This song by my baby is FIRE … . LINK ON HIS BIO @iambenpol. #FunMorningsAfterClubbing. #SANA.
Last year, Anerlisa revealed that she gets hurt with comments especially about her weight and told critics to refrain from sharing such distasteful remarks.
YOU SHOULD BE CAREFUL WHAT YOU SAY TO OTHERS. I DO NOT APPRECIATE WHEN PEOPLE COMMENT ON MY PICTURE CALLING ME FAT AND ALL SORTS OF WORDS TO DO WITH BODY SIZE. I AM HUMAN AND I GET HURT LIKE EVERYONE ELSE. YOU SHOULD BE VERY CAREFUL WHAT YOU SAY TO OTHERS. I AM VERY OPEN WITH YOU ALL ON MY PAGE BUT SOME SORT OF RESPECT TOo WOULD BE APPRECIATED.
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